TWTW

The Stick Mobility®

  • Client: YOLO Schlitz
  • Year: 2019
  • Role: Website
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FLEXIBILITY + STRENGTH + COORDINATION

Stick Mobility combines joint mobilization, strength training, and active stretching exercises to increase athletic performance, reduce risk of injury, and speed recovery.

The exercises use the Mobility Stick as a tool to improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement.

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